PROGRESS FROM CALISTHENICS TRAINING
“I let myself go and wanted to loose some weight and gain some muscle so I started working out with Alex. It was the best decision I could have made!”
— Mark L.
“Having never done an exercise program before, I was nervous about the work load, but Alex made it manageable and enjoyable.”
— Nick L.
“Alex accommodates your program to fit your abilities while also pushing you past them. I feel that his approach to exercise is about working with your body in an individualized way rather than trying to find a generic program that fits everyone.”
— Dave K.
Alex is amazing! I love the personal attention he gives to my fitness goals and my limitations from prior injuries.
— Sarah M.
“Alex will take the time to understand your history and goals then will customize a program that fits your capabilities and schedule.”
— Blake H.
“Working with Alex has been a life changing experience. He is organized, professional, and responsive to client needs.”
— Ben A.
WHAT ARE PEOPLE SAYING
“I specifically needed help with improving my form and becoming more motivated to live a healthier lifestyle by eating better and working out more - all of which Alex has helped with!”
— Stephanie B.
“The initial 6 months of training with Alex transformed my body entirely. I began at 202 pounds and 26% body fat in February and by August I was 175 pounds and under 11% body fat.”
— Billy M.
“Alex definitely knows his stuff, went there to work strictly on core to help my existing back issues and haven't felt this good in a while! Would definitely recommend!”
— Luis G.
“Alex is extremely knowledgeable, always on time, and truly cares about his clients. I started training with him back in October and have seen noticeable improvements since.”
— Paige J.
